Meditation

for Allen Ginsberg

breathe in joy and inspiration, breathe out wisdom and peace

breathe in joy and inspiration, breathe out wisdom and peace

repeat

breathe in joy and inspiration, breathe out wisdom and peace

sit with it

observe pain posture breath

pain posture breath

teeth on edge as air replaces words

breathe in joy, breathe out peace

breathe in joy, breathe out peace

repeat

breathe in joy, breathe out peace

thoughts amble by linger pass

father mother lover

dark places observed cataloged paused

for further reflection introspection

breathe breathe breathe breathe breathe

eyes open

tree rocks in the wind

she is always there sister wind

breathe breathe breathe

joy, peace

joy, peace

physical fading

joy, peace

drifting drifting

joy, peace

questions questions

joy, peace

answers coming

joy, peace

third eye opening

a path

a man in red and gold appears

kind eye gentle hand stop

you are going your own way

turns walks away

breathe breathe breathe

ego wants to continue

sharp pain in head

eyes open

heart racing

33 minutes and cockblocked from enlightenment

by the Dalai Lama

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